Saturday, December 22, 2007

The JogTunes Group posts new tunes by Beyoncé, Rihanna, Feist, Paramore and more

It's Grammy time and the nominations are out. Please see the most recently added tunes on my JogTunes.com Tunes List for some walkables and runnables by artists who are "in the running" for awards. The artists include Vince Gill, Rihanna, Beyoncé, Amy Winehouse, Feist, Ledisi, and Paramore. The last three are my personal favorites on the list. The songs range from a bouncy 111 BPM walking tune (The Reminder by Feist) to an all out sprint at 185 (Today by Ledisi).

Peter's pick is in the metallic mood. It's Cannibal by Static-X. You can't help but keep the pace at 160 to this one. Peter's great site features Static-X's Cannibal album as well as insightful, fun-to-read write-ups of his favorite running tunes -- with BPMs to match.

Jack Johnson has a new album coming out soon. The pre-release single is If I Had Eyes. It runs fast at 185 BPM.

Jack put his personal playlist on iTunes. In it I found Beirut and posted their After the Curtain, for running at a comfortable 162.

Indoor cyclists will find that all of the tunes on our site are "cyclable." For ideas on how to bike to the beat, please check out biketothebeat.com.

My next JogTunesIndie Podcast episode is coming out in 5 days. It'll be eclectic as usual, with an emphasis on alternative.

Meanwhile, have a great holiday and loads of great BPM-running.

Dr. Bob

Thursday, December 06, 2007

New Christmas/New Years Running Music and more on JogTunes.com

There are some great Christmas/New Years songs that are runnable. Check out our latest holiday finds on the home page of JogTunes.com. There's one song each by *NSYNC, The Kinks, John Mellencamp, and The Ramones. The BPMs range from a walkable 119 to a comfortable run at 154.

There are 4 Peter's Picks this week. The Cult have 2 songs, and there's one by Sinéad O'Connor and one by Clay Walker. The running BPM range is 146 to 156, all expertly determined by Peter. Check out his great website for other BPM categorized running music and insightful commentary.

We topped off the list with these tunes by bands recommended by Runner's World Forum contributor taylspin:

  • "Le Disko" by Shiny Toy Guns from We Are Pilots which rocks at a fast walking 124 BPM.


  • Two by Flyleaf from the album Flyleaf: "Fully Alive" rocking at 150 and "I'm So Sick" at 154.


  • And "Screenwriters Blues" by Soul Coughing from Ruby Vroom, a fast running alternative at 180 BPM.


  • Please come over to JogTunes.com for exciting holiday shopping. As an affiliate with Apple, Buy.com, Amazon, addidas, and other companies, I can offer discounts on many items. See the ads on my sites' shopping page as well as several other pages.

    And don't forget, if the weather's inclement, try indoor cycling to jogtunes and The JogTunesIndie Podcast. You can find tunes, playlists, details, and advice at BikeToTheBeat.com. The playlists at jogtunes.com also work well for cycling and spinning.

    Have a wonderful holiday season and many exhilarating runs to our music and podcasts.

    Dr. Bob

    Wednesday, November 21, 2007

    JogTunes adds new running music by Santana, Fogerty, and more

    How about songs with the word "run" in the titles? There are many but not all are actually BPM-runnable. I found 7 tunes that fit the bill. They're posted on the jogtunes.com Tunes List.


    Apple iTunes

    I posted 8 tunes from Santana's new album, Ultimate Santana

    Peter' Picks are two tunes by John Fogerty from his new album, Revival. Check out Peter's great BPM running website for wonderful commentary on his favorite runnables.

    Then there's Led Zeppelin's new Catalog on iTunes, The Complete Led Zeppelin (Remastered). "Communication Breakdown" runs at 176. I posted it. There are many other tunes on the list for walking and running. Check out the Catalog below:

    Apple iTunes

    I saw Alicia Keys and Fergie on the American Music Awards and rushed over to iTunes to find 2 fast runnable tunes. They're on the JogTunes.com home page.

    Lily Allen's star's rising in the UK and the world. I picked a tune, "Shame for You", from her repertoire (version may be explicit).

    Look out for my next podcast (First Anniversity Edition) coming out on 11/27. I wax nostalgic, playing new tunes by artists whom I featured on earlier shows.

    Meanwhile, have a great holiday season and great BPM running!

    Dr. Bob

    Wednesday, October 31, 2007

    JogTunes adds new running music including pop from Japan

    I just added 15 new tunes to the over 750 songs in the jogtunes.com Tunes List. Indoor cyclists can find these songs and information on BPM cycling at one of my other websites, BikeToTheBeat.com.

    This is the first time I've posted runnable tunes from Japan. The bands are EXILE, RADWIMPS, and Seamo. See the album art and tune links on my home page.

    From Foo Fighters comes a great new album, Echos, Silence, Patience, & Grace. I found 3 tunes ranging from 147 to 174 BPM. You can find them on the Tunes List.

    From iTunes promos comes "Tranquilize", the pre-release single from The Killers' new album, Sawdust, running at 156 BPM.

    Also from iTunes, Dave Gahan's new album Hourglass has a runnable called "21 Days." The BPM is 166.

    iTunes promos lists a new album by The Fray but it's not in their database. I found
    "Together" from their older album, Reason. It runs at 177.


    The new compilation, Complete Eric Clapton, is now in iTunes. Four tunes, running between 154 and 177, are posted in our Tunes List and on our home page.

    Peter's Picks for this week are "30/30-150" from Stone Sour's "Come What(ever) May" running at 162 and "Mercy Me" by Alkaline Trio from Crimson also running at 162. All of Peter's suggestions have been "run-tested" by Peter for runnability. You can find his impressive list of BPM rated tunes on his website.

    From Susan's list I added "Love Struck Baby" by Stevie Ray Vaughan & Double Trouble from Texas Flood. The tempo is 172. Susan has a great website dedicated to music-paced aqua-exercising that addresses BPM considerations.

    Thank you, Peter and Susan, for your great suggestions and help in expanding the jogtunes Tunes List.

    I welcome your input, suggestions, and comments. Please send them to comments at jogtunes.com. And please don't forget to check out our podcast at jogtunesindie.com

    Meanwhile, happy music-paced workouts to everyone.

    Dr. Bob


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    Eric Clapton









    Saturday, October 20, 2007

    JogTunes posts new running music for BPM running, indoor cycling, and other workouts

    I just added 14 new tunes to the over 730 songs in the jogtunes.com Tunes List.

    I returned to the Runner's World discussion thread Best Running Playlist EVER for some great BPM workout music.

    From Dave in FL:

  • The Jackson 5 classic "ABC" running at a fast 188

  • Van Halen's "Panama" at 142

  • A country song: "Picture to Burn" by Taylor Swift at a leisurely walk of 106 BPM


  • From UBE2Philly:

  • UBE2Philly drew my attention to Rilo Kiley so I posted our first Rilo Kiley tune: "Does He Love You" at 157.

  • "Star Bodies" at 152 by the New Pornographers

  • UBE reminded me of Spoon and I found "The Way We Get" from the OC Mix 1 running at 150

  • Team Dresch's "Uncle Phranc" is a first post for this band. The BPM is 167

  • "Finest Hour" by Velocity Girl runs at 163.


  • From the iTunes Store promos I added:

  • Another Timbaland tune to our list. It's "Apologize" featuring OneRepublic from Shock Value. The tempo is a fast warm-up walk at 119.

  • "My Bra" by Mya. The BPM is 166. iTunes states that a portion of the proceeds from the sale of this song go to charities supporting breast cancer awareness. If you want more details and have the US iTunes Music Store running, click here.

  • "Any Road" from George Harrison's 2002 album Brainwashed (Remastered). The BPM is 162.


  • Apple iTunes


    Peter's Pick for this week is "Time Bomb" by Rancid. This is a debut on jogtunes.com for Rancid. The tune runs at 165. All of Peter's suggestions have been "run-tested" by Peter for runnability. You can find his impressive list of BPM rated tunes on his website.

    I went back to Carissa's, Susan's, and Jeff's lists for more goodies.

  • From Carissa: Keb'Mo's "Tell Everybody I Know", a blues tune at a brisk 167

  • From Susan: Two tunes by folk singer Boozoo Chavis: "I'm Still Blinkin" (180) and "Tell Me What You Want" (181)

  • From Jeff: Van Halen's "Little Dreamer", rocking at an even faster 182


  • Thank you, everyone, for your great suggestions and help in expanding the jogtunes Tune List.

    I welcome your input, suggestions, and comments. Please send them to comments at jogtunes.com. And please don't forget to check out our podcast at jogtunesindie.com

    Meanwhile, happy music-paced workouts to everyone.

    Dr. Bob


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    Friday, September 28, 2007

    JogTunes Group Formed and Posts New Running Music and Podcast Episode

    I'm happy to announce the formation of the The JogTunes Group, a DBA licensed by the State of Utah and operating under B & G Business Services LLC. The JTG is dedicated to providing resources for working out exactly to the tempos (BPMs) of great signed and indie artists' music. The flagship website is JogTunes.com which lists runnable songs and playlists by signed artists. Associated websites are JogTunesIndie.com, our primary site for our podcast, The JogTunesIndie Podcast, and our most recent JTG addition, BikeToTheBeat.com. The latter is designed for stationary cyclists who enjoy working out to music and pedaling to the beat.

    I'm endeavoring to combine these sites into one site to allow more interaction and accessibility. I welcome your comments at comments@jogtunes.com.

    I just added more tunes to our Tunes List. Jeff sent in a fine list of runnable songs, all BPM rated. From his list I picked Aerosmith's Pink and Some Unholy War by Amy Winehouse, both in the 170s BPM. Here's his personal website.

    Susan's extensive BPM rated list provided me with 2 songs by Blues Traveler and 2 by John Mellencamp with BPMs ranging in the 150s to 180s. Susan's an active aquarunner. Here's her website.

    I found KT Tunstall's new album Drastic Fantastic on the iTunes Music Store's new music list. You'll find 3 songs by her on our list. The BPMs are 122, 142, and 155.

    Peter, our veteran contributor, pointed me to The Donnas' new album, Bitchin'. You can practically BPM-pace walk and run to the entire album. I selected 5 runnable songs ranging in BPMs from 143 to 170.

    Another Peter's Pick on the list is *NSYNC's Bye, Bye, Bye. It runs at 173.

    Thanks Jeff, Susan, and Peter, for your generous contributions.

    I also just added the single, Radio Nowhere, from Bruce Springsteen's new album, Magic, coming out soon. The BPM is a leisurely 140.

    I encourage you to go to Peter's great website for his fine list of running songs with BPM ratings and commentary.

    My 13th episode of the JogTunesIndie Podcast is up for running. Please check it out at jogtunesindie.com.

    Most of the songs are by artists who have been featured on the Association of Music Podcasting members' shows. Please see the above website for details.

    It's my first 1 hour episode. It's divided into a 45 minute segment followed by a 15 minute segment.

    It's also the first time that I invite stationary cyclists to try pedaling to the podcast songs. The more recent shows have walking tunes in addition to the running segments. This wider range of BPMs lends itself well to cycling. Please see more about cycling to the beat on BikeToTheBeat.com. Please note that I strongly discourage biking to music on the road. The risks are just too great. So please keep it "stationary."

    I hope you enjoy the new additions, expanded podcast, and biking perspective. Meanwhile, happy music-paced running (and biking).

    Dr. Bob

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    Tuesday, September 11, 2007

    JogTunes.com Posts New Running Music by Swizz Beatz, Kenna, Matchbox 20, The Ataris and More

    At jogtunes.com we found new great runnable songs from many sources. This is quite an eclectic mix. Eleven of the most recently added 22 songs can be found on our home page but all of the new songs are also found in the Tunes List.

    From the iTunes Music Store promos come Swizz Beatz, Matchbox 20, Manu Chao, Kenna, MIA, and Tori Amos.

    Runner's World's discussion forum thread, Best Running Playlist EVER, continues to provide great running music. From HeartSmartMD's list we got New Found Glory's All Downhill From Here, a rock song at 168 BPM. Also, So Long, Astoria by the Ataris (183), and Silversun Pickups' Melatonin (162) and Lazy Eye (127).

    Skryvanio, from the same discussion thread, mentioned Trivium. We found a song by Trivium called Dying In Your Arms that runs at 160.

    Another Runner's World contributor is adamyoungnc who suggested the artists Mae and Further Seems Forever. Mae's song, Suspension runs at an easy going 150. We found a song by Further Seems Forever called Bye, Bye, Bye that runs at a perfect 167.

    Susan, our newest contributor and an avid aquarunner, supplied us with I'm Not Running Anymore by John Mellencamp. It's a fast walk at 128. Here's her website.

    We're also grateful to Lisa, a new contributor, who sent us a great list of tunes. We posted Potential Breakup Song by Aly & AJ which runs at 158 and Pieces of Me by Ashlee Simpson (174).

    Peter, our veteran contributor, has added Joe Satriani's Summer Song to his list. We posted this Peter's Pick which runs at 162. Another pick we added is an oldie but goodie, Cold Sweat, by Thin Lizzy (171).

    Please go to Peter's great website for his fine list of running songs with BPM ratings and commentary.

    Dr. Bob's 12th episode of the JogTunesIndie Podcast is up for running. Please check it out at jogtunesindie.com. He's happy to announce that the show's episodes have been downloaded just shy of 25,000 times since the November 2006 launch.

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    Wednesday, August 29, 2007

    JogTunes lists running music by The White Stripes, Simple Plan, and others

    At jogtunes.com we just posted more great running tunes. Some oldies but goodies come from songs sent to us by Susan, our newest contributor and an avid aquarunner who knows her music. Here's the page on her website in which she kindly gives our podcast a prop. The songs are:

    The Fever by Dr. Hector & The Groove Injectors (BPM 179)

    Why Do Fools Fall In Love by Frankie Lymon and The Teenagers (BPM 175)

    Freeze-Frame by The J. Geils Band (187)

    Are You Ready to Go by Leaderdog (168)


    Andy, another generous contributor, prefers to be called Theodore. He recently sent us a great list of his favorite running tunes. This week we posted:

    A Martyr for My Love for You by The White Stripes (173) and

    Me Against the World by Simple Plan (143)


    Peter's Picks for this week are

    Can't Happen Here by Rainbow (BPM 155) and

    Back to Start by Girlschool (185)

    Please go to Peter's great website for his fine list of running songs with BPM ratings and his commentary on the Rainbow tune (#50 on his list)

    Dr. Bob's 12th episode of the JogTunesIndie Podcast is up for running. Please check it out at jogtunesindie.com.

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    Friday, August 24, 2007

    JogTunes goes a little bit country

    Thanks to Susan, a seasoned aquarunner and our latest contributor, we've started expanding our country genre section. Susan has sent me many songs, not only country, that are organized and labeled by BPM. This is an impressive list with a wide genre spectrum. I'll definitely be consulting it often. Please check out our home page for the new country tunes by Phil Vassar, Pam Tillis, and Mindy McCready. The BPM range is 146 to 180.

    Sunday, August 19, 2007

    Thanks, Happy Stuff, for the Prop about Running Music

    Carissa, who blogs at Happy Stuff, just posted a great description of her discovery of music-paced running. She also gave jogtunes.com a wonderful prop for which I'm most grateful. Her endorsement of several songs prompted me to list them on jogtunes.com You can find them in the new song section on our home page (see songs by Evanescence, Billy Joel, John Mayer, and Feist). Thanks, Carissa, and welcome to the music-paced running community.

    Wednesday, August 15, 2007

    New Running Music by Breaking Benjamin, Chevelle, Foo Fighters, and More

    At jogtunes.com we received a great running music list from Theodore via email. We selected 11 songs from his list that are "walkable" or "runnable" to the exact tempos of the tunes. You can find them on the Tunes Page of jogtunes.com. They include tunes on the list by Chevelle and Breaking Benjamin and all the songs in between. We thank Theodore for his contribution.

    The Runners World discussion thread, "Best Running Playlist EVER", continues to be a great source of running tunes. We found Slayer's Cult in a recent list posted by Skryvanio. The beat is a pounding 186.

    Peter's Picks for this week are Lost Boys by the Finnish band, The 69 Eyes, and Lita Ford's tune from the '80s, Kiss Me Deadly. They both run at 156 steps per minute. Thanks, Peter, for emailing this great runnable. Please go to Peter's great website for his fine list of running songs with BPM ratings.

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    Tuesday, July 31, 2007

    JogTunes posts new runnable songs and a podcast episode

    At jogtunes.com we posted new songs from a great article about running to music. It was published on line in Runner's World. Here's the article link. Almost all of the songs on the first page of the article are runnable. I haven't yet checked the BPMs of the songs on page 2. Thanks, Runner's World, for this great playlist. You can find our list of the songs on our home page. They're songs 2 through 11 in the preview list in the middle column.

    Peter's Pick for this week is Animals by Nickelback. You'll really enjoy Peter's review of this song. Please go to Peter's great website for the review (song #11) and his fine list of running songs with BPM ratings.

    Please check out our latest episode of The JogTunesIndie Podcast. I dedicated it to Adam Christianson and the Maccast. Adam is the consummate Mac geek and he loves his music. We found 3 great songs for running to the beat on his podcast.

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    Thursday, July 19, 2007

    JogTunes presents BikeToTheBeat.com and welcomes aquarunners

    We just launched the beta version of BikeToTheBeat.com. Here's what Dr. Bob, our founder, has to say about our new site:

    "Like running to the beat of my songs, I found that pedaling to the beat is also fun and motivating. I'm a big jazz fan so I started with some jazz tunes and then decided to use our entire signed artist, running music database as a resource for biking songs.

    "I'm totally aware of the risk of wearing a headset and playing music while riding a bike in heavy traffic and even on country roads. That's why the new site addresses stationary cycling, kinetic training, and biking on rollers.

    "The prepared playlists that we posted and will add in the future are sequenced for warm-up, full speed, and cool-down segments. The difference between the playlists for running and biking is the BPM range that are used for warming up and cooling down. I'm encouraging the playing of songs in the 90 to 100 BPM range to start and end the workout. This forces cyclists to set the gears (or resistance) higher and encourages more muscle toning. I expect visitors to the site will make there own varied playlists depending on their workout preferences. The possibilities are obviously limitless.

    "Spinners will be looking for songs in with tempos equal to 180 to 200 pedal strokes (90 to 100 revolutions) per minute (equal to 180-200 BPMs). We have some songs on the site in the 180 to 190 range and will be adding up to 210 in the future."

    We also would like to welcome aquarunners to jogtunes.com. We understand that they enjoy songs in the upper range of BPMs as well. So the addition of tunes in the 190-200 BPM range will address their needs as well.


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    JogTunes.com posts new runnable songs from Live Earth, Yellowcard, and Ozzy

    At jogtunes.com we posted new songs from the new album by Yellowcard called Paper Walls. This album is the quintessential running music album. Most of the songs are in the walking and running BPM ranges including most of the acoustic tracks. See our home page for details.

    The Live Earth concerts were awesome. We found a great list of songs from the New York concert on iTunes and posted seven runnable tunes, most of which are on the list. The others are by artists who played at the concert. Here's the artist rundown: Alicia Keyes, Kanye West, Smashing Pumpkins, Melissa Etheridge, Ludacris, John Mayer, and the Dave Matthews Band.

    Peter's Pick for this week is Devil's Daughter by Ozzy Osbourne, our first tune on our list by Ozzy. Please go to Peter's great website for his fine list of running songs with BPM ratings.

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    Sunday, July 01, 2007

    New Running Music and a Podcast Episode From JogTunes

    At jogtunes.com we continue to consult the Runner's World Discussion thread, Best Running List EVER, for great running music. Here's the link for the latest entries. As usual, consistent with our mission to find music with BPMs in the walking, jogging and running range, we posted songs by artists recently listed by the forum's members. Shera2316 sent the thread a great list. Here's a breakdown of what we found on her list and some songs we added:

    Timbaland - The Way I Are (BPM 115 - a nice walking pace) and we added Oh Timbaland at 146 for an easy run)
    Rise Against - Prayer (151 - a nice run)
    Paula DeAnda - Easy (122 - a quick walk - good for warming up) and we added Walk Away (157)
    My Chemical Romance - Famous Last Words (at 122) and we had already posted I'm Not Okay (I Promise) (at 181 - a flat out run)
    Fall Out Boy - Thnks Fr Th Mmrs (153)
    Papa Roach - Forever (108 - an easy walk - good for cooling down) and we added Scars for a flat out run at 181)
    +44 - When Your Heart Stops Beating was on her list and ours (at 171 - a perfect run tempo)
    Breaking Benjamin - The Diary of Jane (another perfect run at 168)
    Three Days Grace - Animal I Have Become (125) and we added Pain (160)
    30 Seconds to Mars - Attack (another great run at 174)
    DJ 4Motion - We Are Back (a good light jog at 145)

    Rabbit76 mentioned how much he likes Flyleaf and rik_117 agreed and specifically mentioned Cassie by Flyleaf. Coincidentally we just posted Cassie (169) and All Around Me (148).

    Also, by chance, my son suggested songs by The Strokes and we posted Reptilia (159). Then we found it on rik_117's list.

    Peter's Pick for this week is Coming Undone by Korn. It's new on his list at number 53. Please go to Peter's great website for a fine review of this tune.

    Dr. Bob's 10th podcast episode is up for running. Check it out at jogtunesindie.com.

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    Tuesday, June 19, 2007

    New Running Music by Nirvana, Hedda Layne, Eminem, ZZ Top and More

    Members of the Nike Forum thread called "What is your favorite POWER song?" consistently post great power songs. For runners who enjoy running to the exact tempos of their music we posted 2 runnable tunes from this thread that fit the running range of 140 to 190 BPM. Thanks, bribel, for Nirvana's Breed. It runs at 162 BPM. Thanks also to ready to rock for We're Not Gonna To Take It by Twisted Sister. It runs at 150. Our opinion is power-type songs don't have to be fast, just motivating. Apparently, these thread members agree.

    Runner's World Discussion members also continue to post their favorite running songs and playlists. Here's the link for the latest entries. We posted 3 tunes that are in the BPM range for great running. One member, slammin, suggested the Nevermind album by Nirvana as a great source of running music. In addition to Breed (see above) we posted Stay Away from the same album. The BPM is 167. Member jwwade likes Lose Yourself from Eminem's 8 Mile soundtrack. It runs at an ideal 171. For flat out running at 182 BPM, run1119 offered Tusk by Fleetwood Mac. You've got to check that one out. A big thanks to the Runner's World members for their suggestions.

    For fast walkers and runners who like warm-ups we added more tunes in the 120s BPM range. Hedda Layne and Troy Lee Warden are a husband and wife duo and label artists now living in Dallas. We present two of their latest, very impressive works that both walk at a vigorous 128 steps-per-minute.

    Peter's Picks for this week are classics. How could you not enjoy running at 151 to Soul Doctor by Foreigner and at 158 to ZZ Top's Got Me Under Pressure. Please go to Peter's great website for more great BPM (and steps-per-minute) ratings and reviews of runnable tunes. Our thanks again go to Peter for his invaluable contributions.

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    Sunday, June 10, 2007

    New Running Music on JogTunes.com by Springsteen, McCartney, and More

    Music-paced runners are invitied to check out the new running music that we posted on our website jogTunes.com. Please go to the left column of home page - for more details about the sites and songs mentioned in this post.

    Two living legends recently released new albums that are sure to be big hits. We posted the many walkable and runnable tunes from Paul McCartney's Memory Almost Full and Bruce Springsteen's Live in Dublin. Please check them out and feel free to send us your comments.

    Pearl C., writing in Adventures of a Stiletto Jungle, posted their Ultimate Summer '07 Workout Mix. We found two great runnable tunes on their list that are perfect for running exactly to the beat: Beastie Boys' Sabotage at 168 BPM and Mr. Brightside by The Killers. Check out their playlist in the May 10th post on their blog.

    We have two Peter's Picks for this week. They are Justin Timberlake's What Goes Around...Comes Around and Just Like Heaven by The Cure. They both run at 152 steps-per-minute. Please go to Peter's great website for more great BPM (and steps-per-minute) ratings and reviews of runnable tunes.

    Please send us your feedback at comments@jogtunes.com.


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    Monday, May 14, 2007

    A New Playlist and New Running Music by N.E.R.D, Nirvana, T.I., The Smiths, and More

    Music-paced runners are invitied to check out the new running music that we posted on our website jogTunes.com. Please go to the left column of home page - for more details about the sites and songs mentioned in this post.

    Our newest contributor, Derek, from Charlottesville, VA, sent us his complete BPM-labeled list and pointed out some of his favorites. We include those favorites in our list this week. The artists are all new to JogTunes.com and include Mike Doughty, The B52s, The Smiths, and Johnny Cash. (Yes, Johnny Cash's song is our first country running tune but won't be our last).

    For more runnable tunes we returned to the postings on the Nike Forum thread called "What is your favorite POWER song?" Some of the latest suggestions run within the JogTunes BPM range. We agree that they are indeed great power-type tunes. They include songs by Nirvana, N.E.R.D, and NOFX.

    Peter's Pick of the Week is Will Smith's and DJ Jazzy Jeff's A Nightmare on My Street. Thanks again Peter and Derek for your continued, invaluable contributions to JogTunes.

    Our new playlist is Born to Run and More. It's our first 1 hr runset. You can check it out here.

    Those Canadian flag icons on our site are new and link to the songs in the Canadian iTunes Music Store. We have many Canadian visitors and welcome comments about our new links at comments@jogtunes.com.

    We changed the search functionality so that visitors can search using multiple parameters. Just try searching on a genre and a BPM range and see what happens. Please tell us if you encounter any problems
    at comments@jogtunes.com.

    Sunday, April 29, 2007

    New Running Music and Podcast Episodes From JogTunes

    Music-paced runners are invitied to check out the new running music and new podcast episodes that we posted our websites jogTunes.com and JogTunesIndie.com.

    Please go to http://jogtunes.com - left column of home page - for more details about the sites and songs mentioned in this post.

    We published The JogTunesIndie Podcast episodes #7 and #8 back-to-back over the past 2 days. #8 is a 45-minute expanded version of #7. We've received requests for longer podcasts and hope this fills the bill. Please send us some feedback at comments@jogtunes.com.

    Geoff's list continues to offer great running songs. Today we added Melissa by the Allman Brothers.

    From Steve's list we added Collective Soul's Shine.

    On a blog from Italy, we found Basement Jaxx and, on iTunes, we found Good Luck by Basement Jaxx & Kekaula. The BPM is 156.

    Peter's Picks for this week are I Had an Angel by Nightwish and Push It by Static-X. See Peter's website for his comments about other great music-paced running songs.

    We're grateful to Geoff, Steve, Peter, and all of the other contributors who have sent BPM-rated running tunes to our site.

    Want to be a contributor to jogtunes.com? Please send your BPM-rated song list to comments@jogtunes.com. We'll only post your name with your permission. See our privacy policy for more details.

    Happy music-paced running!

    Bob
    PS Here's the location for the podcast feed



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    Monday, April 16, 2007

    New Running Music on JogTunes.com by Gnarls Barkley, Sia, Iron Maiden, the Grateful Dead, and More

    Music-paced runners are invitied to check out the new running music that we posted over the past 2 weeks, on our website jogTunes.com.

    Please go to http://jogtunes.com - left column of home page - for more details about the sites and songs mentioned in this post.

    This week we checked out the Nike+ Forums and the thread: "What is your favorite power song?" to find another power-type favorite. This time we came across Go-Go Gadget Gospel by Gnarls Barkley. It runs at 150 BPM. We added another tune by Gnarls, Gone, Daddy, Gone, at 166.

    Coolrunning.com has a forum thread called "Favorite Songs to Run To?" Among the latest posts, we found runners who enjoy running to songs by Sia, Iron Maiden, and the Grateful Dead. We posted 5 runnables by these groups.

    A number of runners have requested that we post songs in the 140-150 range. This is a comfortable range for warming up. We revisited the Arctic Monkeys' repertoire and found the Dancing Shoes which runs at 147.

    Peter's Pick for this week is Holiday by Green Day. It runs at 147. See Peter's website for his comments about this and other great music-paced running songs.

    The Cinematics round out our new additions with Asleep at the Wheel, which runs at 167.

    Want to be a contributor to jogtunes.com? Please send your BPM-rated song list to comments@jogtunes.com. We'll only post your name with your permission. See our privacy policy for more details.

    Happy music-paced running!

    Bob
    PS We podcast at jogtunesindie.com
    Here's the location for the feed



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    Wednesday, April 04, 2007

    JogTunes lists new running music for the week of 4/2/07

    Music-paced runners are invitied to check out the new runnable songs we posted on our website, jogTunes.com.

    Please go to http://jogtunes.com - left column of home page - for more details about the sites and songs mentioned in this post.)

    This week we turned to the Nike+ Forums where we found the thread: "What is your favorite power song?" (http://forums.nike.com//thread.jspa?threadID=220&start=195&tstart=0).
    Of course, we may be biased, but we feel that any power song should be a song with a tempo that matches your favorite and most exhilarating running pace. Although some of the songs suggested by Nike+ Forum contributors didn't fit that description, we found some perfect power-type songs among the readers' posts. Please check the JogTunes.com
    home page left column for details.

    We welcome a new contributor to JogTunes.com. Kathy, from Canada, posted a great BPM-rated running music list on her blog: (http://fiftykm.blogspot.com/2007/03/running-music-1.html). We posted three of her songs.

    Steve, from Texas, is another new contributor. His website: (http://www.treadmillmusic.com/index1.htm) gave us four songs for our tunes list.

    We posted 2 songs from the list of Peter Andersson, our steadfast music-paced running colleague. Peter has a great website
    (http://k1chyd.adress.eksjo.com/running4.htm) dedicated to music-paced running with expert commentaries on many of his top listed songs.

    Want to be a contributor to jogtunes.com? Please send your BPM-rated song list to comments@jogtunes.com. We'll only post your name with your permission. See our privacy policy for more details.

    Happy music-paced running!

    Bob
    PS We podcast at jogtunesindie.com
    Here's the location for the feed



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    Tuesday, March 20, 2007

    JogTunes.com Lists New Running Music by 30 Seconds to Mars, Godsmack, Rob Zombie, Lamb of God, and More

    Music-paced runners are invitied to check out the new runnable songs we posted on our website, jogTunes.com.

    Last week we posted songs by artists sent in by Runner's World visitors to the Music on the Go forum category of Runner's World Magazine's website. Since then, several runners sent in more running music suggestions to the thread called "Looking for some new rock/metal music to workout to?"

    We checked out the bands and found that most of the bands have listed runnable songs in iTunes. The artists include 30 Seconds to Mars, Godsmack, Rob Zombie, Lamb of God, Gwar, and Stabbing Westward. The songs are listed in the center column of this page. Album art and links to three of the albums are at the top of this page.

    We wish to thank the Runner's World community for their interest in and contributions to music-paced running.

    Always a great source of music-paced running songs, Peter's List supplied us with Ice Cube's It Was A Good Day and Kingdom Come's Do You Like It. You can find Peter's top 50 picks with great commentary at his website.

    Want to be a contributor to jogtunes.com? Please send your BPM-rated song list to comments@jogtunes.com. We'll only post your name with your permission. See our privacy policy for more details.

    Happy music-paced running!

    Bob
    PS We podcast at jogtunesindie.com
    Here's the location for the feed



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    Monday, March 12, 2007

    JogTunes.com Lists New Running Music by Rage Against the Machine, Mastodon, 12 Stones, Billy Idol and More

    Music-paced runners are invitied to check out the new runnable songs we posted on our website, jogTunes.com.

    This week we consulted the Music on the Go forum category of Runner's World Magazine's website. Happily, we found some great artists among the posts by three forum contributors. The artists include Rage Against the Machine, Mastodon, 12 Stones, and Atreyu.

    We then turned to our veteran contributors. From Peter's list of 200 running songs we got songs by The Ramones and Girlschool. Peter's website has his top 50 tunes with superb commentary).

    Searching for songs by two bands from Andy's list resulted in songs by Drowning Pool and Fort Minor.

    We added two more Billy Idol songs to our collection, both from Geoff's contribution of BPM-rated running music.

    Want to be a contributor? Please send your BPM rated song list to comments@jogtunes.com. We'll only post your name with your permission.


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    Tuesday, March 06, 2007

    JogTunes.com posts new runnable songs by McFly, Garbage, Relient K and more

    Music-paced runners are invitied to check out the new runnable songs we posted on our website, jogTunes.com.

    This week we returned to an old friend's blog for some great new running tunes. The Derek Rose Blog has been a source of visitors to jogTunes.com since we first launched two years ago. Recently, several contributors to Derek's long-running thread, "best running music?" have posted new running music lists.as comments. We consulted the lists sent in by Creepy and FancyPants to come up with the latest additions to our Tunes List. The artists include McFly, Garbage, Relient K, Saliva, Static-X, and My Chemical Romance. We look forward to returning to Derek's site for more runnable tunes in the near future.

    Want to be a contributor? Please send your BPM rated song list to comments@jogtunes.com. We'll only post your name with your permission.


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    Wednesday, February 28, 2007

    JogTunes posts new podcast and songs by R.E.M., Blondie, ZZ Top, and more

    Music-paced runners will enjoy the new songs from the 70s and 80s that we posted on our website, jogTunes.com. We also added songs by Scooter, Razed in Black, Melissa Etheridge, and Jet. Check them out on the home page Tunes List.

    We welcome Geoff White, from Atlanta, as a new contributor to jogTunes.com. Some of the new songs are from his extensive list of
    BPM-rated songs.

    We also published the latest episode of The JogTunesIndie Podcast.

    In this episode we consulted the websites of RubyFruitRadio.com and mostlytunes.com and found some great artists. On the Podshow Music Network we found perfect runnable songs by these performers.

    Here are the artists and the podcast sources:

    From RubyFruitRadio.com:

    The Dents - Here He Comes
    Adrienne Pierce - Absinthe Minded
    Rebecca Haviland - Play the fool
    Girls Stuff - Big Deal
    Laura Clapp - Gotta Be Me

    From mostlytunes.com:

    Berman - No One Understands
    The Eisenhowers - Let's Not Talk About Me and Jigsaw

    And our featured instrumentalist and instrumental, straight from the PMN:

    Jonny Wells - Autobahn Owl

    You can find the playlist and other details in the podcast show notes at jogtunesindie.com. We can be reached by email at comments@jogtunes.com.



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    Tuesday, February 13, 2007

    New Running Music by Korn, Rose Tattoo, and More

    JogTunes.com has found great runnables in iTunes by Korn, Rose Tattoo, and Bon Jovi, some of the bands from Peter Andersson's latest master list of his favorite music-paced running songs. See his Top 50 List with great reviews (some in English) on his website.

    Last month, Andy, from Illinois, sent a great list of songs from his running playlist. He's become a solid contributor to our site. This week we just posted Bring em Out by T.I., another of Andy's favorites, and a song by another band on his master list, (Hed) P.E.

    We finished redesigning our playlist page with links to a new playlist details page. Tell us what you think at comments@jogtunes.com.

    Happy running, and enjoy the music!

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    Thursday, February 08, 2007

    New running music playlist at jogTunes.com featuring Breaking Benjamin and more

    Please check out our new playlist at the jogtunes.com playlist page. It features artists and tunes sent to us by Andy, one of our top contributors of great running music. Breaking Benjamin leads the playlist with 3 songs. Chevelle, Simple Plan, Fall Out Boy, 311, and Sean Paul round out the list. The BPM range is 160s for warming-up and cooling-down and 170s to 180s for all out running. The peak is Firefly at 184. Here are the tunes:

    Song Name - Artist

    Sugar, We're Goin Down - Fall Out Boy

    Evil Angel - Breaking Benjamin

    Topless - Breaking Benjamin

    Comfortable Liar - Chevelle

    Firefly - Breaking Benjamin

    The Clincher - Chevelle

    I'm Still in Love with You - Sean Paul

    I'd Do Anything - Simple Plan

    Amber - 311

    Happy music-paced running!

    Tuesday, January 30, 2007

    Our 400th running music song and our 4th podcast from jogTunes.com and JogTunesIndie.com

    JogTunes.com just added some great runnable songs to our list of songs for music-paced running. See the songs and links to the iTunes Music Store on our home page. This puts us over 400 songs on the site and counting.

    The songs by Razed in Black and Disturbed are from Peter Andersson's top 50 music-paced running picks. See his list with great reviews (some in English) on his website.

    Andy, from Illinois, sent a great list of songs from his running playlist. Two are straight from his list (Slow Motion by Nickelback and Evil Angel by Breaking Benjamin). A third, Sugar, We're Goin' Down, is by Fall Out Boy, another band on his list.

    Keane and John Mellencamp have new albums on iTunes. We found two runnable tunes from each. See their new covers with links to the albums on the top of our home page.

    Dr. Bob just published the 4th JogTunesIndie Podcast episode. It's got some great new songs by bands found on the fine indie music podcasting network, Insomnia Radio. So if you want to match your running pace for 30 minutes to fine indie music, come on over to JogTunesIndie.com. Got iTunes? You'll find the podcast here.

    We're doing some mild redesign of the websites. Tell us what you think at comments@jogtunes.com

    Happy running, and enjoy the music!

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    Sunday, January 21, 2007

    JogTunes.com posts new runnable songs by legends in rock and alternative music

    JogTunes.com just added some runnable songs by living legends to the list of songs for music-paced running. See the songs and links to the iTunes Music Store on our home page.

    The songs by the following bands were submitted by our veteran contributor, Peter Andersson, by way of Sweden. Please see his top 50 music-paced running picks with great reviews on his website.

    * ZZ Top
    * Smashing Pumpkins
    * Nirvana

    Lisa, from the UK, suggested the artist, Fatboy Slim. We posted his "Rockafeller Shank", a great runnable song.

    We found a great running music list posted by Lisa of Toronto at runningmania.com. We posted a total of 5 songs by one legend and 2 more recently formed great bands on her list:

    * Mötley Crüe
    * Sum 41
    * Billy Talent


    We wish to sincerely thank Peter and the two Lisas for their playlists.

    Dr. Bob is finishing up the 4th JogTunesIndie Podcast episode. It's got some great songs. So if you want to match your running pace for 30 minutes to fine indie music, come on over to JogTunesIndie.com. Got iTunes? You'll find the podcast here.

    Happy running, and enjoy the music!

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    Tuesday, January 09, 2007

    New Running Music on JogTunes.com by Thin Lizzy, Avril Lavigne, Evanescence, and More

    JogTunes.com keeps coming out with great music for music-paced running. See the songs and links to the iTunes Music Store on our home page.

    The songs by the following artists were submitted by our veteran contributor, Peter Andersson, by way of Sweden. Please see his top 50 music-paced running picks with great reviews on his website.

    * Black Rebel Motorcycle Club
    * Axel Rudi Pell
    * Thin Lizzy
    * Avril Lavigne
    * Faithless
    * Motorhead

    And the songs by the following artists for this week were submitted by our latest contributor, Lesha, by way of the UK.

    * Lou Bega
    * Feeder
    * Linkin Park
    * Evanescence
    * Doves
    * Dave Gahan

    We wish to sincerely thank Peter and Lesha for their playlists. They came to us BPM rated, saving us lots of time locating great music-paced running songs.

    Our podcast, The JogTunesIndie Podcast, has just come out with the third episode.
    Want to match your running pace for 30 minutes to fine indie music? Check out the podcast at JogTunesIndie.com. Got iTunes? You'll find the podcast here.

    Happy running, and enjoy the music!

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    Tuesday, January 02, 2007

    JogTunes.com Lists New Running Music by Kasabian, Sugarcult, Goo Goo Dolls, and More

    JogTunes.com keeps coming out with great music for music-paced running. Here's the latest list of artists. See the songs and links to the iTunes Music Store on our home page.

    * Taking Back Sunday
    * She Wants Revenge
    * Kasabian
    * Sugarcult
    * Goo Goo Dolls
    * Under the Influence of Giants

    Our podcast, The JogTunesIndie Podcast, is off to a great start. As one blogger described it: A "BPM based podcast of indie artists meant to be run to. Awesome!" We like those kinds of comments.

    Want to match your running pace for 30 minutes to fine indie music? Check out the podcast at JogTunesIndie.com. Got iTunes? You'll find the podcast here.

    Happy running, and enjoy the music!

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