This week, our veteran contributor, Peter Andersson, has come through with many new great tunes for running and other music-paced, BPM exercise. From his list I posted tracks by Samael, Prince, Queensrÿche, Metric, and The Libertines. Please check out these tunes on the new song listing on the home page of jogtunes.com. The BPMs range from 144 to 161. And go to Peter's fine website for more running tunes and great commentary about them.
On the iTunes Music Store, I learned about Jack Johnson's new album, Sleep Through the Static. The most runnable tunes from this album are Hope, If I Had Eyes, and the title tune, Sleep Through the Static. The BPMs are 173, 185 , and 140 respectively.
Before He Cheats, a country tune by Carrie Underwood, was nominated for a Grammy. It runs at a leisurely 148 and can also be found on our new tune list. Amy Winehouse's Rehab was also nominated and has been on my list for awhile. You can search for it under artist search at jogtunes.com.
I also posted Like a Star, which walks at 123 BPM. It's Corinee Bailey Rae's nominated tune for a Grammy.
Ok Go has an album that caters to exercisers. It's Master the Treadmill with Ok Go and can be found by clicking on Get Over It on our new tunes list. It runs at 186. I also posted another tune by Ok Go. It's Here It Goes Again from their album, Ok No. It's a leisurely workout at 146 BPM.
And from the UK come two bands with songs on our runnables list. I added The Game to our Faithless tunes. The Klaxons are new to JogTunes. I posted Totem on the Timeline and Golden Skans, running at 169 and 143.
Cyclists can learn more about safe biking to the beat on my website, BikeToTheBeat.com and all exercisers may find it fun and motivating to work out to my podcast episodes. There are 17 of them. You can find them on the podcast's iTunes page and at jogtunesindie.com.
I recently tried working out on a mini-trampoline and must admit that it's a great way to exercise indoors to music. You have to lift your legs fairly high to get your heart rate going but it certainly minimizes the impact on your knees.
Best of music-paced working out to everyone.
Bob
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