jogTunes presents a new playlist (jogSet) called Bloc Party and More jogSet. We saved you the work of finding runnable songs in Bloc Party's recent album Silent Alarm and in an iTunes Live Session. Check it out here. The BPM ranges from 156 to 172. The iMix also includes runnables from Pearl Jam, NIN, The Chemical Brothers, and Ben Harper. The last song by Harper, Bring the Funk, should be walked in a cool-down mode at 100 BPM.
Rob Nelson of areyouageek (?) spoke highly of jogTunes on his 9/18 podcast. I'm grateful to him for helping to popularize music-paced running.
Finally a special thanks to Nathan Moore of phusebox and Scott Dunlap of A Trail Runner's Blog for their support of jogTunes.
The mornings are cool and crisp in Moab and there's a dusting of snow in the La Sal Mountains. It doesn't get any better for the morning workout.
This is the associated blog for JogTunes.com, a song, playlist, and podcast resource for runners, indoor cyclists, and other fitness enthusiasts who like to work out to the beat of their music.
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