Monday, May 17, 2010

New Episode of the JogTunes Indie Podcast - Great Music Projects


Alice  ProjectDouble6project


This episode breaks with my short and sweet midmonth format by presenting another classic JTIP 2 segment session. This is 28 minutes of sequenced BPM running followed by a 17 min sprint section. I've got 2 veteran JogTunes artists and 5 new groups. There's great rock, reggae, world, and loads of awesome electronica.

The sprint session maxes out at 182 BPM. If you're not used to beat-matching that tempo, slow your pace or shorten your stride. If you have a pulse monitor, this is a good time to use it. The main thing is to run safe.

Check out the track details, purchase options, and more info on the episode's JogTunes page.

As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.

Heather Sudbury recorded my first intro when I lived in Utah. Well she's back with a new one now that I've settled in Texas. I think you'll agree that she has a great voice. If you'd like her to do your voice overs, you can contact her at redcoyoteonair@yahoo.com

Thanks for working out with me. And, enjoy the music!

Dr. Bob

Adverstisement:

This podcast is brought to you by Audible.com. Download a free audiobook of your choice today at audiblepodcast.com/jog.

Sunday, May 02, 2010

Alabaster and Tristan Clopet Headline Latest JogTunes Indie Podcast

Tristan ClopetAlabaster


Meet a most impressive, Toronto born, Miami based singer song/writer, Tristan Clopet, and, from Seattle, the awesome, 6 member rock group, Alabaster. Together they provide great music and a perfect beat-matched, interval workout session.

This is a 40 minute session and again I present some fast segments for interval workouts. So watch your pulse monitors and only run the speed bursts if you're comfortable at that speed. You can always shorten your stride or run slower. The key is to run safe. Interval running is not for the faint of heart. Please be sure you're fit for this workout. If you have any doubts you still can enjoy this runset buy taking the intervals at a slower pace and/or by shortening your stride.

Check out the track details, purchase options, and more info below these show notes.

Heather Sudbury recorded my first intro when I lived in Utah. Well she's back with a new one now that I've settled in Texas. I think you'll agree that she has a great voice. If you'd like her to do your voice overs, you can contact her at redcoyoteonair@yahoo.com.

As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

Thanks for working out with me, and Maree. And, enjoy the music!

Dr. Bob