It's All Megaphone on Episode #50 of the JogTunes Indie Podcast

I played a Megaphone track on my last Christmas show and vowed that I would bring this awesome rock band back for a solo engagement. All of their podsafe tunes are featured on this mid-month episode of the JTIP and sequenced for a really fun 30 minute run.

It's mostly easy going jogging and running with a long interval run at 172 BPM. If you're not used to that speed, run it for 30 seconds then slow your pace or shorten your stride. If you're comfortable with that pace, enjoy over 3 minutes of flat out running.

As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

Thanks for working out with me and enjoy the music.

Dr. Bob