Maree McRae
I'm happy to present the impressive artistry of the Denver based singer/songwriter Maree McRae. Her music is not only great for listening but also perfect for beat-matched interval running. The short interval segments are from 2 of her tunes and run at 186 and 190. A longer, slower interval is full track and runs at 179. Don't fret. I've included the complete versions of the faster tunes at the end of the show.
Interval running is not for the feint of heart. Please be sure you're fit for this workout. If you have any doubts you still can enjoy this runset by taking the intervals at a slower pace and/or by shortening your stride.
Check out the track details, purchase options, and more info in the show notes on JogTunes.com.
As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.
At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.
Thanks for working out with me. And, enjoy the music! Dr. Bob
