New Running Music by Nirvana, Hedda Layne, Eminem, ZZ Top and More

Members of the Nike Forum thread called "What is your favorite POWER song?" consistently post great power songs. For runners who enjoy running to the exact tempos of their music we posted 2 runnable tunes from this thread that fit the running range of 140 to 190 BPM. Thanks, bribel, for Nirvana's Breed. It runs at 162 BPM. Thanks also to ready to rock for We're Not Gonna To Take It by Twisted Sister. It runs at 150. Our opinion is power-type songs don't have to be fast, just motivating. Apparently, these thread members agree.

Runner's World Discussion members also continue to post their favorite running songs and playlists. Here's the link for the latest entries. We posted 3 tunes that are in the BPM range for great running. One member, slammin, suggested the Nevermind album by Nirvana as a great source of running music. In addition to Breed (see above) we posted Stay Away from the same album. The BPM is 167. Member jwwade likes Lose Yourself from Eminem's 8 Mile soundtrack. It runs at an ideal 171. For flat out running at 182 BPM, run1119 offered Tusk by Fleetwood Mac. You've got to check that one out. A big thanks to the Runner's World members for their suggestions.

For fast walkers and runners who like warm-ups we added more tunes in the 120s BPM range. Hedda Layne and Troy Lee Warden are a husband and wife duo and label artists now living in Dallas. We present two of their latest, very impressive works that both walk at a vigorous 128 steps-per-minute.

Peter's Picks for this week are classics. How could you not enjoy running at 151 to Soul Doctor by Foreigner and at 158 to ZZ Top's Got Me Under Pressure. Please go to Peter's great website for more great BPM (and steps-per-minute) ratings and reviews of runnable tunes. Our thanks again go to Peter for his invaluable contributions.

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New Running Music on JogTunes.com by Springsteen, McCartney, and More

Music-paced runners are invitied to check out the new running music that we posted on our website jogTunes.com. Please go to the left column of home page - for more details about the sites and songs mentioned in this post.

Two living legends recently released new albums that are sure to be big hits. We posted the many walkable and runnable tunes from Paul McCartney's Memory Almost Full and Bruce Springsteen's Live in Dublin. Please check them out and feel free to send us your comments.

Pearl C., writing in Adventures of a Stiletto Jungle, posted their Ultimate Summer '07 Workout Mix. We found two great runnable tunes on their list that are perfect for running exactly to the beat: Beastie Boys' Sabotage at 168 BPM and Mr. Brightside by The Killers. Check out their playlist in the May 10th post on their blog.

We have two Peter's Picks for this week. They are Justin Timberlake's What Goes Around...Comes Around and Just Like Heaven by The Cure. They both run at 152 steps-per-minute. Please go to Peter's great website for more great BPM (and steps-per-minute) ratings and reviews of runnable tunes.

Please send us your feedback at comments@jogtunes.com.

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Music Paced Running, Running music, Jogging music, iTunes, Running, Bruce Springsteen, Paul McCartney,
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