Hi all,
Thanks to everyone for your kind comments on my Facebook jogtunes.com page. Your feedback is very encouraging and shows that I'm fulfilling the JogTunes mission.
I just published the latest episode (#31) of the JogTunes Indie Podcast. It features a new genre for the show: New Age. The featured artist is Faith Rivera. Her great music was the inspiration for this episode's theme. Please check out the podcast page on JogTunes.com for details.
I also recently posted an eclectic mix of runnable tunes on JogTunes.com, including 3 by The Decemberists and 2 by Melody Club. The latter group is a Peter's Pick. Also, there's Soulja Boy Tell 'Em, Theory of a Deadman (also from Peter), and Jive Bunny and the Mixmasters.
Feel free to follow JogTunes on Twitter.
Meanwhile, best of running, and enjoy the music!
Dr. Bob
Tuesday, March 31, 2009
JogTunes Additions: New Podcast Episode, Tunes by the Decemberists, Melody Club, and More
Labels:
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Wednesday, March 04, 2009
A New All-Metal Playlist on JogTunes
The JogTunes Group presents a metal music medley that should definitely motivate the laziest runner to get up and match the beat with the feet. These tunes have been hand picked for runnability by Peter Andersson, a veteran contributor to our website, jogtunes.com. They're sequenced by beats-per-minute (BPM) from warm-up to cool-down with a whole lot of paced running in between. The BPMs start at 144 and end at 148 with a peak at 185 and tunes in the 150s, 160s, 170s, and 180s.
Tell me what you think about the new playlist at comments (at) jogtunes.com.
Tell me what you think about the new playlist at comments (at) jogtunes.com.
Saturday, February 28, 2009
JogTunes Additions: New Podcast Episode, Grammy Tunes, Nike+ iPod Links
I just published the latest episode (#30) of the JogTunes Indie Podcast. This is the first time I feature songs by only one artist. Who better to play for 50 minutes of running than the consummate singer/songwriter, keyboardist, music podcaster/blogger, internet geek, and trailblazing music entrepreneur, Matthew Ebel? Check out the podcast page of my website, jogtunes.com, for details.
I also posted tunes by Grammy nominees and winners. You can find them listed in the Tunes List on the home page and the Tunes tab, between and including Sheryl Crow and Coldplay.
Have you tried the Apple Nike + iPod system yet? Knowing what to get can be confusing. I try to make some sense out of it on my new store page.
Best of running to all,
Dr. Bob
I also posted tunes by Grammy nominees and winners. You can find them listed in the Tunes List on the home page and the Tunes tab, between and including Sheryl Crow and Coldplay.
Have you tried the Apple Nike + iPod system yet? Knowing what to get can be confusing. I try to make some sense out of it on my new store page.
Best of running to all,
Dr. Bob
Labels:
aquajogging,
aquarunning,
biking,
cycling,
indie music,
indoor cycling,
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music-paced running,
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spinning,
stationary cycling
Saturday, February 07, 2009
New Tunes on JogTunes by Springsteen, The Fray, Dierks Bentley, and Others.
I posted an eclectic collection of new tunes that you can find on the home page and the tunes list of jogtunes.com. Please check out the runnable songs by Springsteen, The Fray, Dierks Bentley, and The Red Jumpsuit Apparatus. The BPMs range from 141 to 181.
Peter's Picks are also new and heavy on the metal. They follow the above listings on the home and tunes pages and include tunes by Eden's Curse, Edguy, Lordi, Brother Firetribe, and Nickelback. Peter publishes a great website offering an impressive annotated list of his personally tested tunes.
Best of running!
Peter's Picks are also new and heavy on the metal. They follow the above listings on the home and tunes pages and include tunes by Eden's Curse, Edguy, Lordi, Brother Firetribe, and Nickelback. Peter publishes a great website offering an impressive annotated list of his personally tested tunes.
Best of running!
Labels:
aquajogging,
aquarunning,
biking,
cycling,
indie music,
indoor cycling,
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spinning,
stationary cycling
Saturday, January 31, 2009
JogTunes Posts Great Tunes from the Inauguration and a Podcast Episode That's Mostly Jazz
I thought it would be fun to find some runnable tunes by the artists who performed at the historic inauguration. It wasn't difficult. Check them out on the home page of jogtunes.com. The performers include Aretha Franklin, Stevie Wonder, Mary J. Blige, Beyonce, John Legend, Herbie Hancock, Usher, Queen Latifah, and Josh Groban. Pretty impressive list, no?
As a jazz drummer, I'm partial to the jazz genre, and my latest podcast episode shows it. Just published yesterday, episode #29 is mostly jazz of several varieties. I really think you'll enjoy matching these tempos with your workout pace. Just click here.
Also, returning visitors will notice a change in the main podcast page format. The episode list is right there for you to find more fun workouts. I'd love some feedback. Send your comments to comments at jogtunes.com.
Meanwhile, best of running!
Dr. Bob
As a jazz drummer, I'm partial to the jazz genre, and my latest podcast episode shows it. Just published yesterday, episode #29 is mostly jazz of several varieties. I really think you'll enjoy matching these tempos with your workout pace. Just click here.
Also, returning visitors will notice a change in the main podcast page format. The episode list is right there for you to find more fun workouts. I'd love some feedback. Send your comments to comments at jogtunes.com.
Meanwhile, best of running!
Dr. Bob
Labels:
aquajogging,
aquarunning,
biking,
cycling,
indie music,
indoor cycling,
jogging,
jogging music,
kinetic trainers,
music-paced running,
podcast,
running music,
spinning,
stationary cycling
Thursday, January 08, 2009
JogTunes Posts a New Podcast Episode and Running Music by Nickelback, Sinner, Mary J. Blige, and More
Happy New Year, All!
For the new year, I posted runnable tunes from iTunes'
list of top tunes of 2008. Check out the tunes on my home page at jogtunes.com by Lil Wayne, Estelle, Jason Mraz, Buckcherry, and Shontelle. I had previously posted 2 other tunes on the list by Metro Station and Coldplay. The BPM range is 119 for warming up or cooling down to as high as 175 for invigorating workouts.
From iTunes' new music list I posted tunes by Usher, Ben Folds, Ross the Boss, and Pretenders. The BPMs range from an easy going 144 to a fast 187.
Peter's Picks are 6 tunes chosen from his latest complete list of 52 songs. The artists are Nickelback, Tina Turner, Sinner, Axel Rudi Pell, and Mary J. Blige. They'll be on our home page until the next update. After that, just use the artist search feature. The tempos range from 142 up to 185 for a flat out run.
I also added Gotta Be Somebody, by Nickelback, as a tune for walking at 117 BPM.
Check out Peter's great running music collection on his website.
I just published my latest podcast episode. See more info on the page on the podcast page for episode #28.
Meanwhile, best of running! -- Dr. Bob
For the new year, I posted runnable tunes from iTunes'
From iTunes' new music list I posted tunes by Usher, Ben Folds, Ross the Boss, and Pretenders. The BPMs range from an easy going 144 to a fast 187.
I also added Gotta Be Somebody, by Nickelback, as a tune for walking at 117 BPM.
Check out Peter's great running music collection on his website.
I just published my latest podcast episode. See more info on the page on the podcast page for episode #28.
Meanwhile, best of running! -- Dr. Bob
Tuesday, December 09, 2008
JogTunes Adds More Peter's Picks and a Christmas Playlist
Happy Holidays everyone! Here's the latest on JogTunes.com:
I published a new playlist of 11 Christmas tunes for a perfect holiday workout. The BPMs start at a fast walk at 128, and peak at a fast 183. The cool down is a slower walk at 113 with Soulful Christmas by James Brown. You can get the whole package as an iMix on iTunes (US only) or order individual tunes from the playlist's page to fit your personal playlist needs.
I also just added more great music for paced running and other workouts. Peter Andersson's Picks for this month include many great metal tracks. I posted tunes by UnSun, Tank (from the 80s), Dream Evil, and Airbourne. In addition I posted three Metro Station pop tunes and another Bif Naked tune. They'll be on the home page of jogtunes.com until the next update. After that, just use the artist search feature.
You can find a great write up of Bif Naked's "Let Down" here.
And here's Peter's great commentary about Dream Evil's "Doomlord" sent to me by email:
"Swedish metal with a twist, the name of the song is a deliberate maltranslation pun on the name of a local bird, and the spoken part (which I assume is meant to sound possessed or something like that to non-Swedes) is actually about ornithology! They must have had great fun writing this one!
If you have an MP3 player, I've got Amazon/MP3 links for your convenience. If you continue to shop on Amazon after going there from a jogtunes link, I'll get commissions from your purchases. This is an easy way to help support jogtunes.com and my podcast, The JogTunes Indie Podcast.
Enjoy the season!
Dr. Bob
I published a new playlist of 11 Christmas tunes for a perfect holiday workout. The BPMs start at a fast walk at 128, and peak at a fast 183. The cool down is a slower walk at 113 with Soulful Christmas by James Brown. You can get the whole package as an iMix on iTunes (US only) or order individual tunes from the playlist's page to fit your personal playlist needs.
I also just added more great music for paced running and other workouts. Peter Andersson's Picks for this month include many great metal tracks. I posted tunes by UnSun, Tank (from the 80s), Dream Evil, and Airbourne. In addition I posted three Metro Station pop tunes and another Bif Naked tune. They'll be on the home page of jogtunes.com until the next update. After that, just use the artist search feature.
You can find a great write up of Bif Naked's "Let Down" here.
And here's Peter's great commentary about Dream Evil's "Doomlord" sent to me by email:
"Swedish metal with a twist, the name of the song is a deliberate maltranslation pun on the name of a local bird, and the spoken part (which I assume is meant to sound possessed or something like that to non-Swedes) is actually about ornithology! They must have had great fun writing this one!
If you have an MP3 player, I've got Amazon/MP3 links for your convenience. If you continue to shop on Amazon after going there from a jogtunes link, I'll get commissions from your purchases. This is an easy way to help support jogtunes.com and my podcast, The JogTunes Indie Podcast.
Enjoy the season!
Dr. Bob
Sunday, November 30, 2008
JogTunes presents new running music and a new podcast episode for November, 2008
Hi all,
I just published my latest podcast episode #27. Please check it out at The JogTunes Indie Podcast.
I posted some Motown per a listener's request. You can see the tunes on the JogTunes.com home page tunes list. The artists include Mary Wells, Smokey Robinson & The Miracles, Marvin Gaye, Diana Ross & The Supremes, Shades of Blue, and The Everly Brothers.
Also, check out Peter's Picks on my home page. He's selected some great tunes by Whitney Houston, Vixen, and Street Dogs. They're listed in the tunes list.
Best of running,
Dr. Bob
I just published my latest podcast episode #27. Please check it out at The JogTunes Indie Podcast.
I posted some Motown per a listener's request. You can see the tunes on the JogTunes.com home page tunes list. The artists include Mary Wells, Smokey Robinson & The Miracles, Marvin Gaye, Diana Ross & The Supremes, Shades of Blue, and The Everly Brothers.
Also, check out Peter's Picks on my home page. He's selected some great tunes by Whitney Houston, Vixen, and Street Dogs. They're listed in the tunes list.
Best of running,
Dr. Bob
Monday, November 03, 2008
JogTunes Posts Running Music by Korn, Brooks & Dunn, Scars on Broadway, and More
On Oct 30, I published another episode of the JogTunes Indie Podcast. It's a 50 minute show with 2 segments and an eclectic mix of great indie music. To subscribe to and/or listen to the show and take it for a run or a spin, please go to the podcast page.
And, if you get a chance, please help me out by taking the Podtrac Listener's Survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographics of my listeners.
I also added many new songs to our tunes list including tracks by Korn, The High School Musical 3 Cast, Brooks and Dunn, Scars on Broadway, and many more. Thanks to Little Prefontaine and Carpe Diem Dan on the Runner's World Discussion thread The Best Running Playlist EVER I posted tunes by Ace Troubleshooter, Audio Drenaline, Samiam, Modest Mouse, and The Mars Volta.
Peter Andersson is our intrepid veteran contributor and advisor from Eksjo, Sweden. An avid BPM runner and collector of great running songs, Peter publishes a website offering an impressive annotated list of his personally tested tunes.
From his new list, we posted tunes by Sabatan, Mustasch, Rascal Flatts, Britney Spears, Journey, and Neneh Cherry. Also, Peter recently moved two great runnable tunes to his top 50 list. Check out Skew Siskin's "Metal in your face" and Anberlin's "Ready fuels", #24 and #25 on his list along with his impressive commentary. You can find these tracks our tunes list by searching on the artists' names.
Meanwhile, best of running!
Dr. Bob
And, if you get a chance, please help me out by taking the Podtrac Listener's Survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographics of my listeners.
I also added many new songs to our tunes list including tracks by Korn, The High School Musical 3 Cast, Brooks and Dunn, Scars on Broadway, and many more. Thanks to Little Prefontaine and Carpe Diem Dan on the Runner's World Discussion thread The Best Running Playlist EVER I posted tunes by Ace Troubleshooter, Audio Drenaline, Samiam, Modest Mouse, and The Mars Volta.
Peter Andersson is our intrepid veteran contributor and advisor from Eksjo, Sweden. An avid BPM runner and collector of great running songs, Peter publishes a website offering an impressive annotated list of his personally tested tunes.
From his new list, we posted tunes by Sabatan, Mustasch, Rascal Flatts, Britney Spears, Journey, and Neneh Cherry. Also, Peter recently moved two great runnable tunes to his top 50 list. Check out Skew Siskin's "Metal in your face" and Anberlin's "Ready fuels", #24 and #25 on his list along with his impressive commentary. You can find these tracks our tunes list by searching on the artists' names.
Meanwhile, best of running!
Dr. Bob
Tuesday, September 30, 2008
A New JogTunes Indie Podcast Episode and New Running Music on JogTunes.com
I published another episode of the JogTunes Indie Podcast today. It's our second interval running session. The subtitle is Silver and Serendipitous because it's our 25th show and serendipity played a major role in my search for tunes from several sources.
To subscribe to listen to the show and take it for a run or a spin, please go to the JTIP page on JogTunes.com and scroll down for details.
And, if you get a chance, please help me out by taking the Podtrac survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographic who runs to the show. Here's the link:

This is a 50 minute workout session with variations in BPM punctuated by speed bursts in the 180s. Here’s the breakdown:
On the Podsafe Music Network I found:
# Mayday Parade
# Yamasaki
# Angel
# Mr.427
# Sound and Fury
On the Runners World discussion thread, Good Indie Music, Morrisey suggested and I played:
# The National
# Iron & Wine
# The Dears
Sarathan Records fortunately sent me:
# War Tapes
# Peter Bradley Adams
Una Prosell of After Hours Music, out of Sweden, provided music for the speed segment by:
# doublePark
From Japan and Momo-J’s Far East Peach label comes:
# Amir Khan & Hideo Inai
Please go to the episode's web page for BPM info, links to bands, tune links to iTunes and Amazon, and purchase options.
The new running music on JogTunes.com includes tracks by
Deathcab for Cutie


DJ Khaled


Ne-Yo (New Album)


Pussycat Dolls and
Stereolab
Peter Andersson sent in some great "picks" for this month. I posted 4 tunes by 4 different artists. Check out Peter's fine running music website here.
All Sussed Out (Live) by The Almighty at 152 BPM
From Motorhead's new album, Motorizer, comes
"(Teach You How To) Sing the Blues" at 164.
She Wants Revenge sing "Written In Blood" which runs at 144.
And finally, Tom Petty and "It's Good to Be King" at 147 steps per minute.
I hope you enjoy these additions to our growing tunes list (presently over 1000 tracks) and my latest podcast episode. Please send comments to comments at jogtunes.com.
Meanwhile, the best of running.
Dr. Bob
To subscribe to listen to the show and take it for a run or a spin, please go to the JTIP page on JogTunes.com and scroll down for details.
And, if you get a chance, please help me out by taking the Podtrac survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographic who runs to the show. Here's the link:
This is a 50 minute workout session with variations in BPM punctuated by speed bursts in the 180s. Here’s the breakdown:
On the Podsafe Music Network I found:
# Mayday Parade
# Yamasaki
# Angel
# Mr.427
# Sound and Fury
On the Runners World discussion thread, Good Indie Music, Morrisey suggested and I played:
# The National
# Iron & Wine
# The Dears
Sarathan Records fortunately sent me:
# War Tapes
# Peter Bradley Adams
Una Prosell of After Hours Music, out of Sweden, provided music for the speed segment by:
# doublePark
From Japan and Momo-J’s Far East Peach label comes:
# Amir Khan & Hideo Inai
Please go to the episode's web page for BPM info, links to bands, tune links to iTunes and Amazon, and purchase options.
The new running music on JogTunes.com includes tracks by
Deathcab for Cutie
DJ Khaled
Ne-Yo (New Album)
Pussycat Dolls and
Stereolab
Peter Andersson sent in some great "picks" for this month. I posted 4 tunes by 4 different artists. Check out Peter's fine running music website here.
All Sussed Out (Live) by The Almighty at 152 BPM
From Motorhead's new album, Motorizer, comes
"(Teach You How To) Sing the Blues" at 164.
She Wants Revenge sing "Written In Blood" which runs at 144.
And finally, Tom Petty and "It's Good to Be King" at 147 steps per minute.
I hope you enjoy these additions to our growing tunes list (presently over 1000 tracks) and my latest podcast episode. Please send comments to comments at jogtunes.com.
Meanwhile, the best of running.
Dr. Bob
Saturday, September 06, 2008
Mama Mia Album and Jonas Brothers Tunes on JogTunes.com
I just posted a bunch of great running and workout tunes on JogTunes.com from the album of the movie, Mama Mia. See the tunes on our list, the album on iTunes (US) and the album on Amazon.
The BPMs range from 100 to 171 -- great for walking and running!

The Jonas Brothers' new album, A Little Bit Longer, has 12 songs that are all great for working out. I posted 2 of them on our home page. Both are 156 BPM.

.
Album at Amazon/MP3
Our veteran contributor and consultant, Peter Andersson, sent me a great new list from which I posted tunes by:
George Harrison
Airbourne
Scar Symmetry
Skew Siskin
Smash Mouth
Will Smith
Anberlin.
The links take you to their songs on JogTunes.com with the BPM data and links to iTunes and Amazon/MP3.
See Peter's admirable BPM rated tunes list and commentary on his website here.
Here's some commentary from his latest email:
On Airbourne: Possibly the best AC/DC clone band to come along since the original AC/DC, and they're from Australia too.
On Anberlin's "Readyfuels": Readyfuels" is another candidate for my Top 50!
I hope you enjoy these additions to our tunes list. By the way, with these new tunes, I've passed the 1000 mark for songs by label artists.
Meanwhile, best of running!
Dr. Bob
The Jonas Brothers' new album, A Little Bit Longer, has 12 songs that are all great for working out. I posted 2 of them on our home page. Both are 156 BPM.
Album at Amazon/MP3
Our veteran contributor and consultant, Peter Andersson, sent me a great new list from which I posted tunes by:
George Harrison
Airbourne
Scar Symmetry
Skew Siskin
Smash Mouth
Will Smith
Anberlin.
The links take you to their songs on JogTunes.com with the BPM data and links to iTunes and Amazon/MP3.
See Peter's admirable BPM rated tunes list and commentary on his website here.
Here's some commentary from his latest email:
On Airbourne: Possibly the best AC/DC clone band to come along since the original AC/DC, and they're from Australia too.
On Anberlin's "Readyfuels": Readyfuels" is another candidate for my Top 50!
I hope you enjoy these additions to our tunes list. By the way, with these new tunes, I've passed the 1000 mark for songs by label artists.
Meanwhile, best of running!
Dr. Bob
Saturday, August 30, 2008
JogTunes Publishes A New Episode of The JogTunes Indie Podcast
With episode #24, the JTIP goes all pop. It's really a fun run. You can listen to it here.
Better yet, subscribe to the show and take it for a run or a spin. Please go to the JTIP page on JogTunes.com for details.
And, if you get a chance, please help me out by taking the Podtrac survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographic who runs to the show. Here's the link:

Here's a list of the great indie bands on the show:
On the Podsafe Music Network I found
On IODA's promonet, I came across:
Please send your suggestions and comments to this blog or to comments at jogtunes.com.
Meanwhile, enjoy the music!
Dr. Bob
Better yet, subscribe to the show and take it for a run or a spin. Please go to the JTIP page on JogTunes.com for details.
And, if you get a chance, please help me out by taking the Podtrac survey. It'll take from 5-10 minutes (24 questions) and it'll give me a better idea of the demographic who runs to the show. Here's the link:
Here's a list of the great indie bands on the show:
On the Podsafe Music Network I found
3 Blind Mice A Band Called Quinn Common Ground Curiosity Shop
On IODA's promonet, I came across:
The outro is by Brett LowHot Little Hands Les Philippes Jo De La Rosa Tyler Hilton Tommy Tutone elodioO
Please send your suggestions and comments to this blog or to comments at jogtunes.com.
Meanwhile, enjoy the music!
Dr. Bob
Labels:
aquarunning,
biking,
cycling,
indie music,
indoor cycling,
jogging,
jogging music,
kinetic trainers,
music-paced running,
playlists,
podcast,
running,
running music,
spinning,
stationary cycling
Friday, August 08, 2008
JogTunes Posts Running Music by Conor Oberst, The Faint, The Ting Tings and More
JogTunes.com presents more great running music rated by BPM from new albums by Conor Oberst, The Faint, and The Ting Tings. Check them out at JogTunes.com. Just scroll down to the Tunes list or use the artist search field.
Peter Andersson, our veteran contributor, sent me a great new list. From it I posted tunes by Gemini Five, Darryl Worley, and Gotthard with a BPM range of 147 to 179. Here's his website for more great tunes and commentary.
Runner's World's discussion thread, What song finished your run today?, provided some fine runnable tunes. GoDaddy posted Tick Tick Boom by The Hives. It rocks at a leisurely jog of 136 BPM. I also found Walk Idiot Walk by the same band on iTunes. It's a faster jog at 147.
Angels & Airwaves is well represented on the thread. Daddy_go_run listed Call to Arms. I had this on jogtunes.com and added runnerdad1's suggestion, Secret Crowds. The BPMs are 182 and 155 respectively.
Thanks to DaniAPotter's passion for Fall Out Boy's album, From Under the Cork Tree, I found 5 perfect running tunes with those fun long names:
Sugar, We're Goin Down (BPM 164)
Our Lawyer Made Us Change the Name of This Song So We Wouldn't Get Sued (BPM 155)
Of All the Gin Joints In All the World (BPM 173)
I've Got a Dark Alley and a Bad Idea That Says You Should Shut Your Mouth (Summer Song) (BPM 156)
Champagne for My Real Friends, Real Pain for My Sham Friends (BPM 160)
Check the Fall Out Boy tunes and A & A's Secret Crowds here:
My thanks to Peter and Runners'World contributors, for your fine suggestions.
Best of running (and other workouts)!
Dr. Bob
Labels:
aquajogging,
aquarunning,
biking,
cycling,
indie music,
indoor cycling,
jogging,
jogging music,
kinetic trainers,
music-paced running,
playlists,
running music,
spinning,
stationary cycling
Tuesday, July 22, 2008
New Running Music from New Beck Album and More Posted on JogTunes
From iTunes' latest releases, we found Nas' "Make the World Go Round" running at a fast 180, 2 tunes by The Cure in the 140s, and "Pushin' Me Away" by the Jonas Brothers at 162 BPM. Check our home page tunes list for details.
Peter Andersson has again provided JogTunes with a great list of his new favorite running tunes. Here are two songs with quotes from his email. We posted both on our home page's new tunes list. Here's Peter's website for more great tunes.
- Tanita Tikaram - Good tradition (Pop) - 154 - British pop from the late 80s or early 90s.
- Lostprophets - Last summer (Pop) - 151 - My favourite song by them so far
I hope you enjoy the latest additions to JogTunes.
Best of running,
Dr. Bob
Thursday, July 10, 2008
Coldplay on JogTunes, New Home Page, and More
I just redesigned our home page to make it easier for return visitors to get right into the action of downloading tunes for their playlists. New visitors can get info on working out to the beat by going to our new visitor page and then go from there to the tunes pages.
I got an email from Jim Webster of podwogging.com. He's got an awesome site for walking and jogging (and running) exactly to the tempos of his favorite music. His ideas on music paced workouts are refreshing and fun. He invites others to send him their lists of favorite running tunes. His blog is great too. Check it all out!
Meanwhile, enjoy the music.
Dr. Bob
Sunday, July 06, 2008
New Playlist from JogTunes - Radiohead and More - An All British BPM-Paced Workout

Hi all,
I just posted a new music-paced exercise playlist called Radiohead and More - An All British BPM-Paced Workout. Here's the link on jogtunes.com. The BPMs are in the usual warm-up, work-out, cool-down sequence with variations in pace during the work-out segment.
Here's the iMix link.
Enjoy! And please send feedback anytime to comments at jogtunes.com.
Dr. Bob
Thursday, July 03, 2008
JogTunes posts new music by Cheap Trick, The Hives, and many more artists, for BPM running and other paced workouts
I've been on a 2-week vacation and just got back to adding new tracks to our Tunes List. You'll find an eclectic list of 20 new tunes. Here are the details:
Hypnostep, on the Runner's World forum thread "The Best Running Music EVER", posted a great list of dance and electronic music with BPMs. I listed tunes from the list by Juno Reactor,the Benassi Bros., and the Propellerheads. The BPMs vary from the 120s (great for fast walking to the 140s for easy jogging.
Girlwithcurl, favoring faster paces, posted a great rock/pop/alternative list on the same thread. The tunes, artists, and BPMs include:
"West of the Fields (Live)" by R.E.M. in the album Live: From London works out at 164 BPM.
"Everyone Nose (All the Girls Standing In the Line for the Bathroom)" by N.E.R.D. from Seeing Sounds is an easy going 141.
Peter Andersson is our veteran contributor. His picks for this week include tunes by Nickelback, The B-52's, and Skew Siskin. You've got to read his comments on Skew Siskin's tune, "Shake Me." It can be found on his website in his top 50 list (it's #24).
My latest JogTunes Indie Podcast episode is up for running and other fitness modes. It's #22 and entitled "Rockin' in the 150s." Check it out on our Podcast Page. You can subscribe to my podcast on iTunes and many other podcast players. I would greatly appreciate your impressions of this episode. For a change of pace, all the tunes are rock with BPMs between 150 and 159. Please send your comments to comments at jogtunes.com.
Many thanks to listeners who've purchased the talk-free Special Edition tracks from my website store. Please consider supporting the show by purchasing this offer (just $5.00).
Meanwhile, enjoy the music and and your favorite BPM paced fitness workouts.
--Dr. Bob
Hypnostep, on the Runner's World forum thread "The Best Running Music EVER", posted a great list of dance and electronic music with BPMs. I listed tunes from the list by Juno Reactor,the Benassi Bros., and the Propellerheads. The BPMs vary from the 120s (great for fast walking to the 140s for easy jogging.
Girlwithcurl, favoring faster paces, posted a great rock/pop/alternative list on the same thread. The tunes, artists, and BPMs include:
- Requiem for a Dying Song--Flogging Molly 172
- She's Tight--Cheap Trick 157
- Bleed It Out--Linkin Park 140 (Was already on our list)
- Devil Inside--INXS 151
- Brand New Cadillac--The Clash 153
- Try It Again--The Hives 156
- Nightrain--Guns N' Roses 155
- Tough It Out--Webb Wilder 161
"West of the Fields (Live)" by R.E.M. in the album Live: From London works out at 164 BPM.
"Everyone Nose (All the Girls Standing In the Line for the Bathroom)" by N.E.R.D. from Seeing Sounds is an easy going 141.
Peter Andersson is our veteran contributor. His picks for this week include tunes by Nickelback, The B-52's, and Skew Siskin. You've got to read his comments on Skew Siskin's tune, "Shake Me." It can be found on his website in his top 50 list (it's #24).
My latest JogTunes Indie Podcast episode is up for running and other fitness modes. It's #22 and entitled "Rockin' in the 150s." Check it out on our Podcast Page. You can subscribe to my podcast on iTunes and many other podcast players. I would greatly appreciate your impressions of this episode. For a change of pace, all the tunes are rock with BPMs between 150 and 159. Please send your comments to comments at jogtunes.com.
Many thanks to listeners who've purchased the talk-free Special Edition tracks from my website store. Please consider supporting the show by purchasing this offer (just $5.00).
Meanwhile, enjoy the music and and your favorite BPM paced fitness workouts.
--Dr. Bob
Labels:
aquajogging,
aquarunning,
biking,
indie music,
jogging,
jogging music,
kinetic trainers,
music-paced running,
playlists,
podcast,
running,
running music,
spinning,
stationary cycling
Saturday, May 31, 2008
JogTunes posts BPM rated tunes by Usher, Danko Jones, Cherish, and more
JogTunes.com posted new tunes by Usher, The Ting Tings, Motel, Death Cab for Cutie, and Cherish. You can find them on our Tunes List.
Peter Andersson, our veteran contributor, has a great post for April on his website. From his most recent music-paced running choices, I've chosen 2 tunes, one from Danko Jones' latest album and one from Nightwish. They're also on the Tunes List.
My latest podcast episode is up and running. It's #21 and entitled "The Swedes Call It Fartlek." Does that peak your curiosity? Check it out on our Podcast Page. You can subscribe to my podcast on iTunes and many other podcast players. I would greatly appreciate your impressions of this unique episode. Please send them as comments to this blog or to comments at jogtunes.com.
Many thanks to listeners who've purchased the talk-free Special Edition tracks from my website store. I'll start working on making more such tracks, both in the enhanced and basic MP3 formats. Please consider supporting the show by purchasing this offer (just $5.00). I think you'll enjoy it.
Meanwhile, enjoy the music and and your favorite BPM paced fitness workouts.
Dr. Bob
Peter Andersson, our veteran contributor, has a great post for April on his website. From his most recent music-paced running choices, I've chosen 2 tunes, one from Danko Jones' latest album and one from Nightwish. They're also on the Tunes List.
My latest podcast episode is up and running. It's #21 and entitled "The Swedes Call It Fartlek." Does that peak your curiosity? Check it out on our Podcast Page. You can subscribe to my podcast on iTunes and many other podcast players. I would greatly appreciate your impressions of this unique episode. Please send them as comments to this blog or to comments at jogtunes.com.
Many thanks to listeners who've purchased the talk-free Special Edition tracks from my website store. I'll start working on making more such tracks, both in the enhanced and basic MP3 formats. Please consider supporting the show by purchasing this offer (just $5.00). I think you'll enjoy it.
Meanwhile, enjoy the music and and your favorite BPM paced fitness workouts.
Dr. Bob
Sunday, May 18, 2008
JogTunes Adds Our Take on Nikeplus' and iTunes' Lance Armstrong: Run Longer Compilation

The JogTunes Group just posted 5 tunes from the Nikeplus iTunes Lance Armstrong: Run Longer Compilation. You can find them along with their BPMs on the Tunes List. For music-paced interval runners, below is my suggested BPM-sequenced playlist. It includes 8 tunes from the compilation with walking paces mixed with interval running tempos. Click here to order the mix from the US iTunes Music Store.
Peter's picks for this week is "Rockstar" by Nickelback. It's a comfortable pace at 144 BPM. Check it out along with other Nickelback "runnable" tunes on our Nickelback page. Check out Peter's extensive list at his website.
I hope you're enjoying the redesigned website. I welcome your comments at comments at jogtunes.com.
Labels:
aquajogging,
aquarunning,
biking,
cycling,
indoor cycling,
jogging,
jogging music,
kinetic trainers,
music-paced running,
playlists,
running,
running music,
spinning,
stationary cycling
Saturday, May 03, 2008
JogTunes.com publishes a re-designed site and posts new tunes and a new podcast episode
I'm happy to announce that we've just published a re-designed version of jogtunes.com that incorporates the original jogtunes.com, biketothebeat.com, and jogtunesindie.com. Now the site provides both label and indie tunes, all the podcast episodes and shownotes, and info for many exercise modalities. I welcome your feedback as comments to this post or to comments at jogtunes.com.

Nike has published a new sport iMix, Joan Benoit Samuelson: Women's Marathon Mix, Vol. 1. For music-paced fitness enthusiasts, I determined the BPMs of the tunes on this iMix and sequenced them for music-paced (BPM) running and other workouts. Here's the sequence:

You can find the tunes in the Tunes List of jogtunes.com among the most recently added 20 tunes. Just look for the album entitled Joan Benoit Samuelson: Women’s Marathon Mix, Vol. 1. I will make a playlist soon.
I posted some new tunes in addition to the Joan Benoit mix. There are tunes by Elbow, The Black Crowes, and Kimya Dawson, who sings "Tire Swing" from the movie, Juno.
I also added two great tracks from Peter Andersson's latest greatest BPM running music tunes: Viva New York, by Heavy Metal Kids, and
I Only Want You by Eagles Of Death Metal. Check out Peter's extensive list at his website.
I just published the latest episode of the JogTune Indie Podcast. It's subtitled "Reggae Rules." Five of the 12 songs are of that genre. It's really fun to workout to reggae. Give it a try and tell me what you think at comments at jogtunes.com.
I hope you enjoy all the new changes and additions.
Dr. Bob
Nike has published a new sport iMix, Joan Benoit Samuelson: Women's Marathon Mix, Vol. 1. For music-paced fitness enthusiasts, I determined the BPMs of the tunes on this iMix and sequenced them for music-paced (BPM) running and other workouts. Here's the sequence:
You can find the tunes in the Tunes List of jogtunes.com among the most recently added 20 tunes. Just look for the album entitled Joan Benoit Samuelson: Women’s Marathon Mix, Vol. 1. I will make a playlist soon.
I posted some new tunes in addition to the Joan Benoit mix. There are tunes by Elbow, The Black Crowes, and Kimya Dawson, who sings "Tire Swing" from the movie, Juno.
I also added two great tracks from Peter Andersson's latest greatest BPM running music tunes: Viva New York, by Heavy Metal Kids, and
I Only Want You by Eagles Of Death Metal. Check out Peter's extensive list at his website.
I just published the latest episode of the JogTune Indie Podcast. It's subtitled "Reggae Rules." Five of the 12 songs are of that genre. It's really fun to workout to reggae. Give it a try and tell me what you think at comments at jogtunes.com.
I hope you enjoy all the new changes and additions.
Dr. Bob
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